Head-to-Head Analysis

Cheese Curls vs Flamin' Hot Crunchy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese Curls

Cheese Curls

Not Vegan
VS
Top Pick
Package of Flamin' Hot Crunchy

Flamin' Hot Crunchy

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
571 kcal
3.6g
Sugars
0g
21.4g
Fat
39.3g
7.1g
Protein
3.6g
1.6g
Salt
1.9g

The Verdict: Which is Better?

When placing Cheese Curls and Flamin' Hot Crunchy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese Curls is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheese Curls contains significantly more sugar (3.5714285714286g) compared to the milder Flamin' Hot Crunchy (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Flamin' Hot Crunchy is undeniably the healthier pick.

Looking to build muscle? Cheese Curls offers a protein boost with 7.1428571428571g per 100g, outperforming Flamin' Hot Crunchy in this category.

Frequently Asked Questions

Which is healthier: Cheese Curls or Flamin' Hot Crunchy?

It depends on your goals. Cheese Curls has 464.28571428571 calories, while Flamin' Hot Crunchy has 571 calories. Check the detailed table above for sugar and fat content.

Is Cheese Curls vegan?

No, Cheese Curls is not certified vegan.

What is the calorie difference between Cheese Curls and Flamin' Hot Crunchy?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.