Head-to-Head Analysis

Cheese Danish vs Frosted Cookies Birthday Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese Danish

Cheese Danish

Not Vegan
VS
Top Pick
Package of Frosted Cookies Birthday Cake

Frosted Cookies Birthday Cake

Not Vegan
Nutritional Facts (per 100g)
340 kcal
Energy
380 kcal
16g
Sugars
2g
18g
Fat
26g
6g
Protein
20g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Cheese Danish and Frosted Cookies Birthday Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese Danish is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheese Danish contains significantly more sugar (16g) compared to the milder Frosted Cookies Birthday Cake (2g). If you are monitoring your insulin levels or trying to cut down on sweets, Frosted Cookies Birthday Cake is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheese Danish or Frosted Cookies Birthday Cake?

It depends on your goals. Cheese Danish has 340 calories, while Frosted Cookies Birthday Cake has 380 calories. Check the detailed table above for sugar and fat content.

Is Cheese Danish vegan?

No, Cheese Danish is not certified vegan.

What is the calorie difference between Cheese Danish and Frosted Cookies Birthday Cake?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.