Head-to-Head Analysis

Cheese Dip vs Marble Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Dip

Cheese Dip

Not Vegan
VS
Package of Marble Cake

Marble Cake

Not Vegan
Nutritional Facts (per 100g)
889 kcal
Energy
381 kcal
19.5g
Sugars
28.3g
68.4g
Fat
20.4g
29.3g
Protein
5.3g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Cheese Dip and Marble Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Dip is the more energy-dense option here, packing 508 more calories per 100g than Marble Cake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheese Dip takes the lead with only 19.5g of sugar per 100g, whereas Marble Cake contains 28.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheese Dip offers a protein boost with 29.3g per 100g, outperforming Marble Cake in this category.

Frequently Asked Questions

Which is healthier: Cheese Dip or Marble Cake?

It depends on your goals. Cheese Dip has 889 calories, while Marble Cake has 381 calories. Check the detailed table above for sugar and fat content.

Is Cheese Dip vegan?

No, Cheese Dip is not certified vegan.

What is the calorie difference between Cheese Dip and Marble Cake?

There is a difference of 508 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.