Head-to-Head Analysis

Cheese Dip vs The Complete Cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Dip

Cheese Dip

Not Vegan
VS
Package of The Complete Cookie

The Complete Cookie

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
421 kcal
10g
Sugars
17.5g
23.3g
Fat
14g
6.7g
Protein
14g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Cheese Dip and The Complete Cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese Dip is the clear winner. With 121 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese Dip takes the lead with only 10g of sugar per 100g, whereas The Complete Cookie contains 17.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheese Dip or The Complete Cookie?

Cheese Dip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese Dip vegan?

No, Cheese Dip is not certified vegan.

What is the calorie difference between Cheese Dip and The Complete Cookie?

There is a difference of 121 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.