CHEESE ENCHILADA vs Sour Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
CHEESE ENCHILADA
Sour Cream
The Verdict: Which is Better?
When placing CHEESE ENCHILADA and Sour Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, CHEESE ENCHILADA is the clear winner. With 492 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, CHEESE ENCHILADA takes the lead with only 0g of sugar per 100g, whereas Sour Cream contains 11.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: CHEESE ENCHILADA or Sour Cream?
CHEESE ENCHILADA appears to be the healthier option generally, as it has less sugar and fewer calories.
Is CHEESE ENCHILADA vegan?
No, CHEESE ENCHILADA is not certified vegan.
What is the calorie difference between CHEESE ENCHILADA and Sour Cream?
There is a difference of 492 calories per 100g between the two products.
