Head-to-Head Analysis

Cheese Enchiladas vs Apple & Ber Softcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Enchiladas

Cheese Enchiladas

Not Vegan
VS
Package of Apple & Ber Softcorn

Apple & Ber Softcorn

Not Vegan
Nutritional Facts (per 100g)
166 kcal
Energy
437.5 kcal
1.1g
Sugars
12.5g
9.2g
Fat
12.5g
7.1g
Protein
12.5g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Cheese Enchiladas and Apple & Ber Softcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese Enchiladas is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese Enchiladas takes the lead with only 1.06g of sugar per 100g, whereas Apple & Ber Softcorn contains 12.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheese Enchiladas or Apple & Ber Softcorn?

Cheese Enchiladas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese Enchiladas vegan?

No, Cheese Enchiladas is not certified vegan.

What is the calorie difference between Cheese Enchiladas and Apple & Ber Softcorn?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.