Cheese flavored smooth & cheesy dip vs Goodies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheese flavored smooth & cheesy dip
Goodies
The Verdict: Which is Better?
When placing Cheese flavored smooth & cheesy dip and Goodies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheese flavored smooth & cheesy dip is the more energy-dense option here, packing 71 more calories per 100g than Goodies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheese flavored smooth & cheesy dip takes the lead with only 0g of sugar per 100g, whereas Goodies contains 8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheese flavored smooth & cheesy dip offers a protein boost with 3.23g per 100g, outperforming Goodies in this category.
Frequently Asked Questions
Which is healthier: Cheese flavored smooth & cheesy dip or Goodies?
It depends on your goals. Cheese flavored smooth & cheesy dip has 161.29 calories, while Goodies has 90 calories. Check the detailed table above for sugar and fat content.
Is Cheese flavored smooth & cheesy dip vegan?
No, Cheese flavored smooth & cheesy dip is not certified vegan.
What is the calorie difference between Cheese flavored smooth & cheesy dip and Goodies?
There is a difference of 71 calories per 100g between the two products.
