Head-to-Head Analysis

Cheese flavoured 2 Minute Noodles vs Cinnamon Toast Protein Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese flavoured 2 Minute Noodles

Cheese flavoured 2 Minute Noodles

Not Vegan
VS
Top Pick
Package of Cinnamon Toast Protein Cereal

Cinnamon Toast Protein Cereal

Not Vegan
Nutritional Facts (per 100g)
437 kcal
Energy
306 kcal
2.5g
Sugars
0g
16g
Fat
13.9g
9.7g
Protein
30.6g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Cheese flavoured 2 Minute Noodles and Cinnamon Toast Protein Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese flavoured 2 Minute Noodles is the more energy-dense option here, packing 131 more calories per 100g than Cinnamon Toast Protein Cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheese flavoured 2 Minute Noodles contains significantly more sugar (2.5g) compared to the milder Cinnamon Toast Protein Cereal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cinnamon Toast Protein Cereal is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheese flavoured 2 Minute Noodles or Cinnamon Toast Protein Cereal?

It depends on your goals. Cheese flavoured 2 Minute Noodles has 437 calories, while Cinnamon Toast Protein Cereal has 306 calories. Check the detailed table above for sugar and fat content.

Is Cheese flavoured 2 Minute Noodles vegan?

No, Cheese flavoured 2 Minute Noodles is not certified vegan.

What is the calorie difference between Cheese flavoured 2 Minute Noodles and Cinnamon Toast Protein Cereal?

There is a difference of 131 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.