Head-to-Head Analysis

Cheese flavoured 2 Minute Noodles vs Whole Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese flavoured 2 Minute Noodles

Cheese flavoured 2 Minute Noodles

Not Vegan
VS
Package of Whole Cashews

Whole Cashews

Not Vegan
Nutritional Facts (per 100g)
437 kcal
Energy
571.4 kcal
2.5g
Sugars
3.6g
16g
Fat
46.4g
9.7g
Protein
17.9g
2g
Salt
0.8g

The Verdict: Which is Better?

When placing Cheese flavoured 2 Minute Noodles and Whole Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese flavoured 2 Minute Noodles is the clear winner. With 134 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese flavoured 2 Minute Noodles takes the lead with only 2.5g of sugar per 100g, whereas Whole Cashews contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheese flavoured 2 Minute Noodles or Whole Cashews?

Cheese flavoured 2 Minute Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese flavoured 2 Minute Noodles vegan?

No, Cheese flavoured 2 Minute Noodles is not certified vegan.

What is the calorie difference between Cheese flavoured 2 Minute Noodles and Whole Cashews?

There is a difference of 134 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.