Head-to-Head Analysis

Cheese Fruit and Nut Packs vs Premium Milk & Dark Chocolate Covered Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Fruit and Nut Packs

Cheese Fruit and Nut Packs

Not Vegan
VS
Package of Premium Milk & Dark Chocolate Covered Almonds

Premium Milk & Dark Chocolate Covered Almonds

Not Vegan
Nutritional Facts (per 100g)
418.6 kcal
Energy
533 kcal
18.6g
Sugars
36.7g
27.9g
Fat
36.7g
18.6g
Protein
10g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Cheese Fruit and Nut Packs and Premium Milk & Dark Chocolate Covered Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese Fruit and Nut Packs is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese Fruit and Nut Packs takes the lead with only 18.604651162791g of sugar per 100g, whereas Premium Milk & Dark Chocolate Covered Almonds contains 36.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheese Fruit and Nut Packs offers a protein boost with 18.604651162791g per 100g, outperforming Premium Milk & Dark Chocolate Covered Almonds in this category.

Frequently Asked Questions

Which is healthier: Cheese Fruit and Nut Packs or Premium Milk & Dark Chocolate Covered Almonds?

Cheese Fruit and Nut Packs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese Fruit and Nut Packs vegan?

No, Cheese Fruit and Nut Packs is not certified vegan.

What is the calorie difference between Cheese Fruit and Nut Packs and Premium Milk & Dark Chocolate Covered Almonds?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.