Cheese Fruit and Nut Packs vs Tortilla chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheese Fruit and Nut Packs
Tortilla chips
The Verdict: Which is Better?
When placing Cheese Fruit and Nut Packs and Tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheese Fruit and Nut Packs is the more energy-dense option here, packing 289 more calories per 100g than Tortilla chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cheese Fruit and Nut Packs contains significantly more sugar (18.604651162791g) compared to the milder Tortilla chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tortilla chips is undeniably the healthier pick.
Looking to build muscle? Cheese Fruit and Nut Packs offers a protein boost with 18.604651162791g per 100g, outperforming Tortilla chips in this category.
Frequently Asked Questions
Which is healthier: Cheese Fruit and Nut Packs or Tortilla chips?
It depends on your goals. Cheese Fruit and Nut Packs has 418.60465116279 calories, while Tortilla chips has 130 calories. Check the detailed table above for sugar and fat content.
Is Cheese Fruit and Nut Packs vegan?
No, Cheese Fruit and Nut Packs is not certified vegan.
What is the calorie difference between Cheese Fruit and Nut Packs and Tortilla chips?
There is a difference of 289 calories per 100g between the two products.
