Head-to-Head Analysis

Cheese & Garlic Croutons vs Salt & Vinegar Flavored Kettle Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese & Garlic Croutons

Cheese & Garlic Croutons

Not Vegan
VS
Package of Salt & Vinegar Flavored Kettle Potato Chips

Salt & Vinegar Flavored Kettle Potato Chips

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
491 kcal
1g
Sugars
1.8g
28.6g
Fat
26.3g
14.3g
Protein
5.3g
2.2g
Salt
2.5g

The Verdict: Which is Better?

When placing Cheese & Garlic Croutons and Salt & Vinegar Flavored Kettle Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese & Garlic Croutons is the more energy-dense option here, packing 9 more calories per 100g than Salt & Vinegar Flavored Kettle Potato Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cheese & Garlic Croutons offers a protein boost with 14.29g per 100g, outperforming Salt & Vinegar Flavored Kettle Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Cheese & Garlic Croutons or Salt & Vinegar Flavored Kettle Potato Chips?

It depends on your goals. Cheese & Garlic Croutons has 500 calories, while Salt & Vinegar Flavored Kettle Potato Chips has 491 calories. Check the detailed table above for sugar and fat content.

Is Cheese & Garlic Croutons vegan?

No, Cheese & Garlic Croutons is not certified vegan.

What is the calorie difference between Cheese & Garlic Croutons and Salt & Vinegar Flavored Kettle Potato Chips?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.