Head-to-Head Analysis

Cheese & Garlic Flatbread vs garden Veggie Straws Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese & Garlic Flatbread

Cheese & Garlic Flatbread

Not Vegan
VS
Package of garden Veggie Straws Sea Salt

garden Veggie Straws Sea Salt

Not Vegan
Nutritional Facts (per 100g)
277 kcal
Energy
464 kcal
2.7g
Sugars
3.6g
7.7g
Fat
25g
9.4g
Protein
1.8g
0.9g
Salt
2g

The Verdict: Which is Better?

When placing Cheese & Garlic Flatbread and garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese & Garlic Flatbread is the clear winner. With 187 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Cheese & Garlic Flatbread offers a protein boost with 9.4g per 100g, outperforming garden Veggie Straws Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Cheese & Garlic Flatbread or garden Veggie Straws Sea Salt?

Cheese & Garlic Flatbread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese & Garlic Flatbread vegan?

No, Cheese & Garlic Flatbread is not certified vegan.

What is the calorie difference between Cheese & Garlic Flatbread and garden Veggie Straws Sea Salt?

There is a difference of 187 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.