Cheese & Grapes vs Salted & smoke flavored almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Cheese & Grapes

Salted & smoke flavored almonds
The Verdict: Which is Better?
When placing Cheese & Grapes and Salted & smoke flavored almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cheese & Grapes is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cheese & Grapes takes the lead with only 0g of sugar per 100g, whereas Salted & smoke flavored almonds contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Cheese & Grapes or Salted & smoke flavored almonds?
Cheese & Grapes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cheese & Grapes vegan?
No, Cheese & Grapes is not certified vegan.
What is the calorie difference between Cheese & Grapes and Salted & smoke flavored almonds?
There is a difference of 571 calories per 100g between the two products.




