Head-to-Head Analysis

Cheese Mini vs Cool Ranch Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Mini

Cheese Mini

Not Vegan
VS
Package of Cool Ranch Tortilla Chips

Cool Ranch Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
535.7 kcal
0g
Sugars
3.6g
25g
Fat
28.6g
20g
Protein
7.1g
1.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Cheese Mini and Cool Ranch Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese Mini is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese Mini takes the lead with only 0g of sugar per 100g, whereas Cool Ranch Tortilla Chips contains 3.57143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheese Mini offers a protein boost with 20g per 100g, outperforming Cool Ranch Tortilla Chips in this category.

Frequently Asked Questions

Which is healthier: Cheese Mini or Cool Ranch Tortilla Chips?

Cheese Mini appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese Mini vegan?

No, Cheese Mini is not certified vegan.

What is the calorie difference between Cheese Mini and Cool Ranch Tortilla Chips?

There is a difference of 236 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.