Head-to-Head Analysis

cheese on cheese crackers vs TOAST & PEANUT BUTTER SANDWICH CRACKERS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of cheese on cheese crackers

cheese on cheese crackers

Not Vegan
VS
Package of TOAST & PEANUT BUTTER SANDWICH CRACKERS

TOAST & PEANUT BUTTER SANDWICH CRACKERS

Not Vegan
Nutritional Facts (per 100g)
525 kcal
Energy
487.2 kcal
10g
Sugars
12.8g
27.5g
Fat
23.1g
7.5g
Protein
10.3g
2.5g
Salt
1.8g

The Verdict: Which is Better?

When placing cheese on cheese crackers and TOAST & PEANUT BUTTER SANDWICH CRACKERS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cheese on cheese crackers is the more energy-dense option here, packing 38 more calories per 100g than TOAST & PEANUT BUTTER SANDWICH CRACKERS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, cheese on cheese crackers takes the lead with only 10g of sugar per 100g, whereas TOAST & PEANUT BUTTER SANDWICH CRACKERS contains 12.820512820513g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: cheese on cheese crackers or TOAST & PEANUT BUTTER SANDWICH CRACKERS?

It depends on your goals. cheese on cheese crackers has 525 calories, while TOAST & PEANUT BUTTER SANDWICH CRACKERS has 487.17948717949 calories. Check the detailed table above for sugar and fat content.

Is cheese on cheese crackers vegan?

No, cheese on cheese crackers is not certified vegan.

What is the calorie difference between cheese on cheese crackers and TOAST & PEANUT BUTTER SANDWICH CRACKERS?

There is a difference of 38 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.