Head-to-Head Analysis

Cheese Parmesan & Romano vs Breakfast bowl sausage & gravy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Parmesan & Romano

Cheese Parmesan & Romano

Not Vegan
VS
Package of Breakfast bowl sausage & gravy

Breakfast bowl sausage & gravy

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
162 kcal
0g
Sugars
1g
30g
Fat
11.6g
40g
Protein
7.1g
4.5g
Salt
0.8g

The Verdict: Which is Better?

When placing Cheese Parmesan & Romano and Breakfast bowl sausage & gravy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Parmesan & Romano is the more energy-dense option here, packing 238 more calories per 100g than Breakfast bowl sausage & gravy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheese Parmesan & Romano takes the lead with only 0g of sugar per 100g, whereas Breakfast bowl sausage & gravy contains 1.01g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheese Parmesan & Romano offers a protein boost with 40g per 100g, outperforming Breakfast bowl sausage & gravy in this category.

Frequently Asked Questions

Which is healthier: Cheese Parmesan & Romano or Breakfast bowl sausage & gravy?

It depends on your goals. Cheese Parmesan & Romano has 400 calories, while Breakfast bowl sausage & gravy has 162 calories. Check the detailed table above for sugar and fat content.

Is Cheese Parmesan & Romano vegan?

No, Cheese Parmesan & Romano is not certified vegan.

What is the calorie difference between Cheese Parmesan & Romano and Breakfast bowl sausage & gravy?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.