Cheese Parmesan & Romano vs Extra Sharp Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheese Parmesan & Romano
Extra Sharp Cheddar Cheese
The Verdict: Which is Better?
When placing Cheese Parmesan & Romano and Extra Sharp Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheese Parmesan & Romano is the more energy-dense option here, packing 7 more calories per 100g than Extra Sharp Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cheese Parmesan & Romano offers a protein boost with 40g per 100g, outperforming Extra Sharp Cheddar Cheese in this category.
Frequently Asked Questions
Which is healthier: Cheese Parmesan & Romano or Extra Sharp Cheddar Cheese?
It depends on your goals. Cheese Parmesan & Romano has 400 calories, while Extra Sharp Cheddar Cheese has 392.86 calories. Check the detailed table above for sugar and fat content.
Is Cheese Parmesan & Romano vegan?
No, Cheese Parmesan & Romano is not certified vegan.
What is the calorie difference between Cheese Parmesan & Romano and Extra Sharp Cheddar Cheese?
There is a difference of 7 calories per 100g between the two products.
