Head-to-Head Analysis

Cheese pasta sauce vs Fruit by the Foot Berry Tie-Dye

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese pasta sauce

Cheese pasta sauce

Not Vegan
VS
Package of Fruit by the Foot Berry Tie-Dye

Fruit by the Foot Berry Tie-Dye

Not Vegan
Nutritional Facts (per 100g)
78.1 kcal
Energy
381 kcal
7g
Sugars
47.6g
2.7g
Fat
4.8g
3.1g
Protein
0g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Cheese pasta sauce and Fruit by the Foot Berry Tie-Dye side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese pasta sauce is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese pasta sauce takes the lead with only 7.03125g of sugar per 100g, whereas Fruit by the Foot Berry Tie-Dye contains 47.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheese pasta sauce offers a protein boost with 3.125g per 100g, outperforming Fruit by the Foot Berry Tie-Dye in this category.

Frequently Asked Questions

Which is healthier: Cheese pasta sauce or Fruit by the Foot Berry Tie-Dye?

Cheese pasta sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese pasta sauce vegan?

No, Cheese pasta sauce is not certified vegan.

What is the calorie difference between Cheese pasta sauce and Fruit by the Foot Berry Tie-Dye?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.