Head-to-Head Analysis

Cheese Pizza vs Roasted Seaweed Snacks Teriyaki

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Pizza

Cheese Pizza

Not Vegan
VS
Package of Roasted Seaweed Snacks Teriyaki

Roasted Seaweed Snacks Teriyaki

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
500 kcal
3.1g
Sugars
20g
9.3g
Fat
40g
10.1g
Protein
20g
1.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Cheese Pizza and Roasted Seaweed Snacks Teriyaki side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese Pizza is the clear winner. With 260 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese Pizza takes the lead with only 3.1g of sugar per 100g, whereas Roasted Seaweed Snacks Teriyaki contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheese Pizza or Roasted Seaweed Snacks Teriyaki?

Cheese Pizza appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese Pizza vegan?

No, Cheese Pizza is not certified vegan.

What is the calorie difference between Cheese Pizza and Roasted Seaweed Snacks Teriyaki?

There is a difference of 260 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.