Head-to-Head Analysis

Cheese Pizza Snacks vs Dry Roasted Pumpkin Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese Pizza Snacks

Cheese Pizza Snacks

Not Vegan
VS
Top Pick
Package of Dry Roasted Pumpkin Seeds

Dry Roasted Pumpkin Seeds

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
600 kcal
3.5g
Sugars
0g
10.6g
Fat
42.3g
10.6g
Protein
31.7g
1.4g
Salt
0.5g

The Verdict: Which is Better?

When placing Cheese Pizza Snacks and Dry Roasted Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese Pizza Snacks is the clear winner. With 341 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheese Pizza Snacks contains significantly more sugar (3.53g) compared to the milder Dry Roasted Pumpkin Seeds (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dry Roasted Pumpkin Seeds is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheese Pizza Snacks or Dry Roasted Pumpkin Seeds?

It depends on your goals. Cheese Pizza Snacks has 259 calories, while Dry Roasted Pumpkin Seeds has 600 calories. Check the detailed table above for sugar and fat content.

Is Cheese Pizza Snacks vegan?

No, Cheese Pizza Snacks is not certified vegan.

What is the calorie difference between Cheese Pizza Snacks and Dry Roasted Pumpkin Seeds?

There is a difference of 341 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.