Head-to-Head Analysis

cheese popcorn vs Cheddar Cheese Twist

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of cheese popcorn

cheese popcorn

Not Vegan
VS
Package of Cheddar Cheese Twist

Cheddar Cheese Twist

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
503 kcal
3.6g
Sugars
4g
39.3g
Fat
26.5g
7.1g
Protein
13.6g
2.9g
Salt
1.6g

The Verdict: Which is Better?

When placing cheese popcorn and Cheddar Cheese Twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cheese popcorn is the more energy-dense option here, packing 68 more calories per 100g than Cheddar Cheese Twist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: cheese popcorn or Cheddar Cheese Twist?

It depends on your goals. cheese popcorn has 571.42857142857 calories, while Cheddar Cheese Twist has 503 calories. Check the detailed table above for sugar and fat content.

Is cheese popcorn vegan?

No, cheese popcorn is not certified vegan.

What is the calorie difference between cheese popcorn and Cheddar Cheese Twist?

There is a difference of 68 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.