Head-to-Head Analysis

cheese popcorn vs Nutrition nutrition bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of cheese popcorn

cheese popcorn

Not Vegan
VS
Package of Nutrition nutrition bar

Nutrition nutrition bar

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
380 kcal
3.6g
Sugars
28g
39.3g
Fat
8g
7.1g
Protein
26g
2.9g
Salt
0.5g

The Verdict: Which is Better?

When placing cheese popcorn and Nutrition nutrition bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

cheese popcorn is the more energy-dense option here, packing 191 more calories per 100g than Nutrition nutrition bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, cheese popcorn takes the lead with only 3.5714285714286g of sugar per 100g, whereas Nutrition nutrition bar contains 28g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: cheese popcorn or Nutrition nutrition bar?

It depends on your goals. cheese popcorn has 571.42857142857 calories, while Nutrition nutrition bar has 380 calories. Check the detailed table above for sugar and fat content.

Is cheese popcorn vegan?

No, cheese popcorn is not certified vegan.

What is the calorie difference between cheese popcorn and Nutrition nutrition bar?

There is a difference of 191 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.