Head-to-Head Analysis

Cheese Puffs vs KETO 85% Cacao Dark Chocolate Coconut Almond Sea Salt Snaps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese Puffs

Cheese Puffs

Not Vegan
VS
Top Pick
Package of KETO 85% Cacao Dark Chocolate Coconut Almond Sea Salt Snaps

KETO 85% Cacao Dark Chocolate Coconut Almond Sea Salt Snaps

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
180 kcal
7.1g
Sugars
4g
28.2g
Fat
15g
3.5g
Protein
3g
2.7g
Salt
0g

The Verdict: Which is Better?

When placing Cheese Puffs and KETO 85% Cacao Dark Chocolate Coconut Almond Sea Salt Snaps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Puffs is the more energy-dense option here, packing 349 more calories per 100g than KETO 85% Cacao Dark Chocolate Coconut Almond Sea Salt Snaps. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheese Puffs contains significantly more sugar (7.05g) compared to the milder KETO 85% Cacao Dark Chocolate Coconut Almond Sea Salt Snaps (4g). If you are monitoring your insulin levels or trying to cut down on sweets, KETO 85% Cacao Dark Chocolate Coconut Almond Sea Salt Snaps is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheese Puffs or KETO 85% Cacao Dark Chocolate Coconut Almond Sea Salt Snaps?

It depends on your goals. Cheese Puffs has 529 calories, while KETO 85% Cacao Dark Chocolate Coconut Almond Sea Salt Snaps has 180 calories. Check the detailed table above for sugar and fat content.

Is Cheese Puffs vegan?

No, Cheese Puffs is not certified vegan.

What is the calorie difference between Cheese Puffs and KETO 85% Cacao Dark Chocolate Coconut Almond Sea Salt Snaps?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.