Head-to-Head Analysis

Cheese Puffs vs Aged White Cheddar Rice & Corn Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese Puffs

Cheese Puffs

Not Vegan
VS
Top Pick
Package of Aged White Cheddar Rice & Corn Puffs

Aged White Cheddar Rice & Corn Puffs

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
0 kcal
7.1g
Sugars
0g
39.3g
Fat
0g
7.1g
Protein
0g
2.6g
Salt
0g

The Verdict: Which is Better?

When placing Cheese Puffs and Aged White Cheddar Rice & Corn Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Puffs is the more energy-dense option here, packing 571 more calories per 100g than Aged White Cheddar Rice & Corn Puffs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheese Puffs contains significantly more sugar (7.1428571428571g) compared to the milder Aged White Cheddar Rice & Corn Puffs (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Aged White Cheddar Rice & Corn Puffs is undeniably the healthier pick.

Looking to build muscle? Cheese Puffs offers a protein boost with 7.1428571428571g per 100g, outperforming Aged White Cheddar Rice & Corn Puffs in this category.

Frequently Asked Questions

Which is healthier: Cheese Puffs or Aged White Cheddar Rice & Corn Puffs?

It depends on your goals. Cheese Puffs has 571.42857142857 calories, while Aged White Cheddar Rice & Corn Puffs has 0 calories. Check the detailed table above for sugar and fat content.

Is Cheese Puffs vegan?

No, Cheese Puffs is not certified vegan.

What is the calorie difference between Cheese Puffs and Aged White Cheddar Rice & Corn Puffs?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.