Head-to-Head Analysis

Cheese Puffs vs Dark Chocolate Hearts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Puffs

Cheese Puffs

Not Vegan
VS
Package of Dark Chocolate Hearts

Dark Chocolate Hearts

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
180 kcal
3.6g
Sugars
14g
39.3g
Fat
12g
3.6g
Protein
2g
1.8g
Salt
0g

The Verdict: Which is Better?

When placing Cheese Puffs and Dark Chocolate Hearts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Puffs is the more energy-dense option here, packing 391 more calories per 100g than Dark Chocolate Hearts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheese Puffs takes the lead with only 3.57g of sugar per 100g, whereas Dark Chocolate Hearts contains 14g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheese Puffs or Dark Chocolate Hearts?

It depends on your goals. Cheese Puffs has 571 calories, while Dark Chocolate Hearts has 180 calories. Check the detailed table above for sugar and fat content.

Is Cheese Puffs vegan?

No, Cheese Puffs is not certified vegan.

What is the calorie difference between Cheese Puffs and Dark Chocolate Hearts?

There is a difference of 391 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.