Head-to-Head Analysis

Cheese Puffs vs Cookies and Cream Protein Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese Puffs

Cheese Puffs

Not Vegan
VS
Top Pick
Package of Cookies and Cream Protein Bar

Cookies and Cream Protein Bar

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
283 kcal
3.6g
Sugars
3.3g
39.3g
Fat
6.7g
7.1g
Protein
36.7g
2.6g
Salt
0.7g

The Verdict: Which is Better?

When placing Cheese Puffs and Cookies and Cream Protein Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Puffs is the more energy-dense option here, packing 288 more calories per 100g than Cookies and Cream Protein Bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cheese Puffs or Cookies and Cream Protein Bar?

It depends on your goals. Cheese Puffs has 571 calories, while Cookies and Cream Protein Bar has 283 calories. Check the detailed table above for sugar and fat content.

Is Cheese Puffs vegan?

No, Cheese Puffs is not certified vegan.

What is the calorie difference between Cheese Puffs and Cookies and Cream Protein Bar?

There is a difference of 288 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.