Head-to-Head Analysis

Cheese Puffs vs Organic Beef Jerky original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Puffs

Cheese Puffs

Not Vegan
VS
Package of Organic Beef Jerky original

Organic Beef Jerky original

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
285.7 kcal
3.6g
Sugars
14.3g
39.3g
Fat
3.6g
7.1g
Protein
39.3g
2.6g
Salt
5.4g

The Verdict: Which is Better?

When placing Cheese Puffs and Organic Beef Jerky original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Puffs is the more energy-dense option here, packing 285 more calories per 100g than Organic Beef Jerky original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheese Puffs takes the lead with only 3.57g of sugar per 100g, whereas Organic Beef Jerky original contains 14.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheese Puffs or Organic Beef Jerky original?

It depends on your goals. Cheese Puffs has 571 calories, while Organic Beef Jerky original has 285.71 calories. Check the detailed table above for sugar and fat content.

Is Cheese Puffs vegan?

No, Cheese Puffs is not certified vegan.

What is the calorie difference between Cheese Puffs and Organic Beef Jerky original?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.