Head-to-Head Analysis

Cheese Puffs vs BUTTERMILK BAKING & PANCAKE MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Puffs

Cheese Puffs

Not Vegan
VS
Package of BUTTERMILK BAKING & PANCAKE MIX

BUTTERMILK BAKING & PANCAKE MIX

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
410.3 kcal
3.6g
Sugars
7.7g
35.7g
Fat
15.4g
7.1g
Protein
5.1g
1.9g
Salt
2.9g

The Verdict: Which is Better?

When placing Cheese Puffs and BUTTERMILK BAKING & PANCAKE MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Puffs is the more energy-dense option here, packing 161 more calories per 100g than BUTTERMILK BAKING & PANCAKE MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheese Puffs takes the lead with only 3.57g of sugar per 100g, whereas BUTTERMILK BAKING & PANCAKE MIX contains 7.69230769230769g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheese Puffs offers a protein boost with 7.14g per 100g, outperforming BUTTERMILK BAKING & PANCAKE MIX in this category.

Frequently Asked Questions

Which is healthier: Cheese Puffs or BUTTERMILK BAKING & PANCAKE MIX?

It depends on your goals. Cheese Puffs has 571 calories, while BUTTERMILK BAKING & PANCAKE MIX has 410.25641025641 calories. Check the detailed table above for sugar and fat content.

Is Cheese Puffs vegan?

No, Cheese Puffs is not certified vegan.

What is the calorie difference between Cheese Puffs and BUTTERMILK BAKING & PANCAKE MIX?

There is a difference of 161 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.