Head-to-Head Analysis

Cheese Puffs vs REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Puffs

Cheese Puffs

Not Vegan
VS
Package of REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks

REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
500 kcal
0g
Sugars
3.6g
0g
Fat
25g
0g
Protein
7.1g
0g
Salt
2g

The Verdict: Which is Better?

When placing Cheese Puffs and REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese Puffs is the clear winner. With 500 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese Puffs takes the lead with only 0g of sugar per 100g, whereas REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheese Puffs or REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks?

Cheese Puffs appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese Puffs vegan?

No, Cheese Puffs is not certified vegan.

What is the calorie difference between Cheese Puffs and REDUCED FAT CHEESE PUFFS Cheese Flavored Corn Snacks?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.