Head-to-Head Analysis

Cheese Ravioli vs Quick & Easy Steel Cut Irish Oatmeal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Ravioli

Cheese Ravioli

Not Vegan
VS
Package of Quick & Easy Steel Cut Irish Oatmeal

Quick & Easy Steel Cut Irish Oatmeal

Not Vegan
Nutritional Facts (per 100g)
157 kcal
Energy
375 kcal
1.4g
Sugars
2.5g
2.9g
Fat
6.3g
7.1g
Protein
10g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Cheese Ravioli and Quick & Easy Steel Cut Irish Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese Ravioli is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese Ravioli takes the lead with only 1.43g of sugar per 100g, whereas Quick & Easy Steel Cut Irish Oatmeal contains 2.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheese Ravioli or Quick & Easy Steel Cut Irish Oatmeal?

Cheese Ravioli appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese Ravioli vegan?

No, Cheese Ravioli is not certified vegan.

What is the calorie difference between Cheese Ravioli and Quick & Easy Steel Cut Irish Oatmeal?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.