Cheese Roll vs Strawberry Creme
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheese Roll
Strawberry Creme
The Verdict: Which is Better?
When placing Cheese Roll and Strawberry Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheese Roll is the more energy-dense option here, packing 670 more calories per 100g than Strawberry Creme. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cheese Roll contains significantly more sugar (29.7g) compared to the milder Strawberry Creme (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Creme is undeniably the healthier pick.
Looking to build muscle? Cheese Roll offers a protein boost with 9.91g per 100g, outperforming Strawberry Creme in this category.
Frequently Asked Questions
Which is healthier: Cheese Roll or Strawberry Creme?
It depends on your goals. Cheese Roll has 674 calories, while Strawberry Creme has 4.23 calories. Check the detailed table above for sugar and fat content.
Is Cheese Roll vegan?
No, Cheese Roll is not certified vegan.
What is the calorie difference between Cheese Roll and Strawberry Creme?
There is a difference of 670 calories per 100g between the two products.
