Head-to-Head Analysis

Cheese Rolls vs EXTRA SHARP CHEDDAR cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Rolls

Cheese Rolls

Not Vegan
VS
Package of EXTRA SHARP CHEDDAR cheese

EXTRA SHARP CHEDDAR cheese

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
393 kcal
0g
Sugars
0g
16g
Fat
32.1g
6g
Protein
21.4g
2g
Salt
1.6g

The Verdict: Which is Better?

When placing Cheese Rolls and EXTRA SHARP CHEDDAR cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese Rolls is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Cheese Rolls or EXTRA SHARP CHEDDAR cheese?

It depends on your goals. Cheese Rolls has 320 calories, while EXTRA SHARP CHEDDAR cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Cheese Rolls vegan?

No, Cheese Rolls is not certified vegan.

What is the calorie difference between Cheese Rolls and EXTRA SHARP CHEDDAR cheese?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.