Head-to-Head Analysis

Cheese Singles vs Tropical, sandwich slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Singles

Cheese Singles

Not Vegan
VS
Package of Tropical, sandwich slices

Tropical, sandwich slices

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
235 kcal
4.8g
Sugars
5.9g
23.8g
Fat
17.7g
14.3g
Protein
0g
3.2g
Salt
2.6g

The Verdict: Which is Better?

When placing Cheese Singles and Tropical, sandwich slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Singles is the more energy-dense option here, packing 98 more calories per 100g than Tropical, sandwich slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheese Singles takes the lead with only 4.76g of sugar per 100g, whereas Tropical, sandwich slices contains 5.88g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheese Singles offers a protein boost with 14.29g per 100g, outperforming Tropical, sandwich slices in this category.

Frequently Asked Questions

Which is healthier: Cheese Singles or Tropical, sandwich slices?

It depends on your goals. Cheese Singles has 333 calories, while Tropical, sandwich slices has 235 calories. Check the detailed table above for sugar and fat content.

Is Cheese Singles vegan?

No, Cheese Singles is not certified vegan.

What is the calorie difference between Cheese Singles and Tropical, sandwich slices?

There is a difference of 98 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.