Cheese Singles vs Vanilla bean yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheese Singles
Vanilla bean yogurt
The Verdict: Which is Better?
When placing Cheese Singles and Vanilla bean yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheese Singles is the more energy-dense option here, packing 233 more calories per 100g than Vanilla bean yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Cheese Singles takes the lead with only 4.76g of sugar per 100g, whereas Vanilla bean yogurt contains 8.8235294117647g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cheese Singles offers a protein boost with 14.29g per 100g, outperforming Vanilla bean yogurt in this category.
Frequently Asked Questions
Which is healthier: Cheese Singles or Vanilla bean yogurt?
It depends on your goals. Cheese Singles has 333 calories, while Vanilla bean yogurt has 100 calories. Check the detailed table above for sugar and fat content.
Is Cheese Singles vegan?
No, Cheese Singles is not certified vegan.
What is the calorie difference between Cheese Singles and Vanilla bean yogurt?
There is a difference of 233 calories per 100g between the two products.
