Head-to-Head Analysis

Cheese Singles, White American vs Organic Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese Singles, White American

Cheese Singles, White American

Not Vegan
VS
Top Pick
Package of Organic Milk

Organic Milk

Not Vegan
Nutritional Facts (per 100g)
263 kcal
Energy
66.7 kcal
5.3g
Sugars
0g
21.1g
Fat
3.3g
10.5g
Protein
3.3g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Cheese Singles, White American and Organic Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Singles, White American is the more energy-dense option here, packing 196 more calories per 100g than Organic Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheese Singles, White American contains significantly more sugar (5.26g) compared to the milder Organic Milk (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Milk is undeniably the healthier pick.

Looking to build muscle? Cheese Singles, White American offers a protein boost with 10.5g per 100g, outperforming Organic Milk in this category.

Frequently Asked Questions

Which is healthier: Cheese Singles, White American or Organic Milk?

It depends on your goals. Cheese Singles, White American has 263 calories, while Organic Milk has 66.7 calories. Check the detailed table above for sugar and fat content.

Is Cheese Singles, White American vegan?

No, Cheese Singles, White American is not certified vegan.

What is the calorie difference between Cheese Singles, White American and Organic Milk?

There is a difference of 196 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.