Head-to-Head Analysis

Cheese Slices vs Feta cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese Slices

Cheese Slices

Not Vegan
VS
Top Pick
Package of Feta cheese

Feta cheese

Not Vegan
Nutritional Facts (per 100g)
223 kcal
Energy
286 kcal
6.6g
Sugars
0g
14g
Fat
21.4g
15g
Protein
17.9g
1.5g
Salt
2.4g

The Verdict: Which is Better?

When placing Cheese Slices and Feta cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese Slices is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Cheese Slices contains significantly more sugar (6.6g) compared to the milder Feta cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Feta cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Cheese Slices or Feta cheese?

It depends on your goals. Cheese Slices has 223 calories, while Feta cheese has 286 calories. Check the detailed table above for sugar and fat content.

Is Cheese Slices vegan?

No, Cheese Slices is not certified vegan.

What is the calorie difference between Cheese Slices and Feta cheese?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.