Head-to-Head Analysis

Cheese Slices vs Greek Yogurt Mixed Berry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Slices

Cheese Slices

Not Vegan
VS
Package of Greek Yogurt Mixed Berry

Greek Yogurt Mixed Berry

Not Vegan
Nutritional Facts (per 100g)
223 kcal
Energy
67.6 kcal
6.6g
Sugars
6.8g
14g
Fat
1.7g
15g
Protein
4.8g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Cheese Slices and Greek Yogurt Mixed Berry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Slices is the more energy-dense option here, packing 155 more calories per 100g than Greek Yogurt Mixed Berry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Cheese Slices offers a protein boost with 15g per 100g, outperforming Greek Yogurt Mixed Berry in this category.

Frequently Asked Questions

Which is healthier: Cheese Slices or Greek Yogurt Mixed Berry?

It depends on your goals. Cheese Slices has 223 calories, while Greek Yogurt Mixed Berry has 67.6328502415459 calories. Check the detailed table above for sugar and fat content.

Is Cheese Slices vegan?

No, Cheese Slices is not certified vegan.

What is the calorie difference between Cheese Slices and Greek Yogurt Mixed Berry?

There is a difference of 155 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.