Cheese Slices vs Half & Half
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheese Slices
Half & Half
The Verdict: Which is Better?
When placing Cheese Slices and Half & Half side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheese Slices is the more energy-dense option here, packing 90 more calories per 100g than Half & Half. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cheese Slices contains significantly more sugar (6.6g) compared to the milder Half & Half (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Half & Half is undeniably the healthier pick.
Looking to build muscle? Cheese Slices offers a protein boost with 15g per 100g, outperforming Half & Half in this category.
Frequently Asked Questions
Which is healthier: Cheese Slices or Half & Half?
It depends on your goals. Cheese Slices has 223 calories, while Half & Half has 133 calories. Check the detailed table above for sugar and fat content.
Is Cheese Slices vegan?
No, Cheese Slices is not certified vegan.
What is the calorie difference between Cheese Slices and Half & Half?
There is a difference of 90 calories per 100g between the two products.
