Head-to-Head Analysis

Cheese & Spanish Olive Mix vs Dark Chocolate 70% Cacao

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese & Spanish Olive Mix

Cheese & Spanish Olive Mix

Not Vegan
VS
Package of Dark Chocolate 70% Cacao

Dark Chocolate 70% Cacao

Not Vegan
Nutritional Facts (per 100g)
229 kcal
Energy
530 kcal
0.1g
Sugars
29g
77.4g
Fat
36g
4.6g
Protein
11g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Cheese & Spanish Olive Mix and Dark Chocolate 70% Cacao side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese & Spanish Olive Mix is the clear winner. With 301 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese & Spanish Olive Mix takes the lead with only 0.1g of sugar per 100g, whereas Dark Chocolate 70% Cacao contains 29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheese & Spanish Olive Mix or Dark Chocolate 70% Cacao?

Cheese & Spanish Olive Mix appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese & Spanish Olive Mix vegan?

No, Cheese & Spanish Olive Mix is not certified vegan.

What is the calorie difference between Cheese & Spanish Olive Mix and Dark Chocolate 70% Cacao?

There is a difference of 301 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.