Head-to-Head Analysis

Cheese spread vs Mrry Honey Goat Gouda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Cheese spread

Cheese spread

Not Vegan
VS
Top Pick
Package of Mrry Honey Goat Gouda

Mrry Honey Goat Gouda

Not Vegan
Nutritional Facts (per 100g)
303.3 kcal
Energy
0 kcal
10g
Sugars
0g
23.3g
Fat
0g
13.3g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Cheese spread and Mrry Honey Goat Gouda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese spread is the more energy-dense option here, packing 303 more calories per 100g than Mrry Honey Goat Gouda. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Cheese spread contains significantly more sugar (10g) compared to the milder Mrry Honey Goat Gouda (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mrry Honey Goat Gouda is undeniably the healthier pick.

Looking to build muscle? Cheese spread offers a protein boost with 13.333333333333g per 100g, outperforming Mrry Honey Goat Gouda in this category.

Frequently Asked Questions

Which is healthier: Cheese spread or Mrry Honey Goat Gouda?

It depends on your goals. Cheese spread has 303.33333333333 calories, while Mrry Honey Goat Gouda has 0 calories. Check the detailed table above for sugar and fat content.

Is Cheese spread vegan?

No, Cheese spread is not certified vegan.

What is the calorie difference between Cheese spread and Mrry Honey Goat Gouda?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.