cheese stick vs Corn chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
cheese stick
Corn chips
The Verdict: Which is Better?
When placing cheese stick and Corn chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, cheese stick is the clear winner. With 251 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? cheese stick offers a protein boost with 27.2g per 100g, outperforming Corn chips in this category.
Frequently Asked Questions
Which is healthier: cheese stick or Corn chips?
It depends on your goals. cheese stick has 320 calories, while Corn chips has 571.43 calories. Check the detailed table above for sugar and fat content.
Is cheese stick vegan?
No, cheese stick is not certified vegan.
What is the calorie difference between cheese stick and Corn chips?
There is a difference of 251 calories per 100g between the two products.
