cheese stick vs Style potato chips sea salt & vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
cheese stick
Style potato chips sea salt & vinegar
The Verdict: Which is Better?
When placing cheese stick and Style potato chips sea salt & vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, cheese stick is the clear winner. With 180 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. cheese stick contains significantly more sugar (3.6g) compared to the milder Style potato chips sea salt & vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Style potato chips sea salt & vinegar is undeniably the healthier pick.
Looking to build muscle? cheese stick offers a protein boost with 27.2g per 100g, outperforming Style potato chips sea salt & vinegar in this category.
Frequently Asked Questions
Which is healthier: cheese stick or Style potato chips sea salt & vinegar?
It depends on your goals. cheese stick has 320 calories, while Style potato chips sea salt & vinegar has 500 calories. Check the detailed table above for sugar and fat content.
Is cheese stick vegan?
No, cheese stick is not certified vegan.
What is the calorie difference between cheese stick and Style potato chips sea salt & vinegar?
There is a difference of 180 calories per 100g between the two products.
