Head-to-Head Analysis

CHEESE-TRIO PIZZA vs Sausage, Egg and Cheese English Muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of CHEESE-TRIO PIZZA

CHEESE-TRIO PIZZA

Not Vegan
VS
Top Pick
Package of Sausage, Egg and Cheese English Muffin

Sausage, Egg and Cheese English Muffin

Not Vegan
Nutritional Facts (per 100g)
254 kcal
Energy
269 kcal
6.4g
Sugars
3.4g
11.1g
Fat
15.4g
10.3g
Protein
10.8g
1.4g
Salt
1.5g

The Verdict: Which is Better?

When placing CHEESE-TRIO PIZZA and Sausage, Egg and Cheese English Muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, CHEESE-TRIO PIZZA is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. CHEESE-TRIO PIZZA contains significantly more sugar (6.35g) compared to the milder Sausage, Egg and Cheese English Muffin (3.38g). If you are monitoring your insulin levels or trying to cut down on sweets, Sausage, Egg and Cheese English Muffin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: CHEESE-TRIO PIZZA or Sausage, Egg and Cheese English Muffin?

It depends on your goals. CHEESE-TRIO PIZZA has 254 calories, while Sausage, Egg and Cheese English Muffin has 269 calories. Check the detailed table above for sugar and fat content.

Is CHEESE-TRIO PIZZA vegan?

No, CHEESE-TRIO PIZZA is not certified vegan.

What is the calorie difference between CHEESE-TRIO PIZZA and Sausage, Egg and Cheese English Muffin?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.