Head-to-Head Analysis

Cheese Twists vs Roasted Nuts & Jalapeno (With Cashews & Almonds)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Twists

Cheese Twists

Not Vegan
VS
Package of Roasted Nuts & Jalapeno (With Cashews & Almonds)

Roasted Nuts & Jalapeno (With Cashews & Almonds)

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
180 kcal
3.6g
Sugars
4g
32.1g
Fat
14g
3.6g
Protein
6g
2.3g
Salt
0.4g

The Verdict: Which is Better?

When placing Cheese Twists and Roasted Nuts & Jalapeno (With Cashews & Almonds) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Twists is the more energy-dense option here, packing 356 more calories per 100g than Roasted Nuts & Jalapeno (With Cashews & Almonds). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Cheese Twists or Roasted Nuts & Jalapeno (With Cashews & Almonds)?

It depends on your goals. Cheese Twists has 536 calories, while Roasted Nuts & Jalapeno (With Cashews & Almonds) has 180 calories. Check the detailed table above for sugar and fat content.

Is Cheese Twists vegan?

No, Cheese Twists is not certified vegan.

What is the calorie difference between Cheese Twists and Roasted Nuts & Jalapeno (With Cashews & Almonds)?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.