Head-to-Head Analysis

Cheese Twists vs Sour chewy candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese Twists

Cheese Twists

Not Vegan
VS
Package of Sour chewy candy

Sour chewy candy

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
333 kcal
3.6g
Sugars
60g
32.1g
Fat
0g
3.6g
Protein
0g
2.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Cheese Twists and Sour chewy candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Cheese Twists is the more energy-dense option here, packing 203 more calories per 100g than Sour chewy candy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Cheese Twists takes the lead with only 3.57g of sugar per 100g, whereas Sour chewy candy contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheese Twists offers a protein boost with 3.57g per 100g, outperforming Sour chewy candy in this category.

Frequently Asked Questions

Which is healthier: Cheese Twists or Sour chewy candy?

It depends on your goals. Cheese Twists has 536 calories, while Sour chewy candy has 333 calories. Check the detailed table above for sugar and fat content.

Is Cheese Twists vegan?

No, Cheese Twists is not certified vegan.

What is the calorie difference between Cheese Twists and Sour chewy candy?

There is a difference of 203 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.