Cheese, Veggies, & Egg vs Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheese, Veggies, & Egg
Cookies
The Verdict: Which is Better?
When placing Cheese, Veggies, & Egg and Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheese, Veggies, & Egg is the more energy-dense option here, packing 144 more calories per 100g than Cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Cheese, Veggies, & Egg contains significantly more sugar (1.99g) compared to the milder Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cookies is undeniably the healthier pick.
Looking to build muscle? Cheese, Veggies, & Egg offers a protein boost with 4.98g per 100g, outperforming Cookies in this category.
Frequently Asked Questions
Which is healthier: Cheese, Veggies, & Egg or Cookies?
It depends on your goals. Cheese, Veggies, & Egg has 144 calories, while Cookies has 0 calories. Check the detailed table above for sugar and fat content.
Is Cheese, Veggies, & Egg vegan?
No, Cheese, Veggies, & Egg is not certified vegan.
What is the calorie difference between Cheese, Veggies, & Egg and Cookies?
There is a difference of 144 calories per 100g between the two products.
