Head-to-Head Analysis

Cheese, Veggies, & Egg vs Pretzel Crisps White Crème & Peppermint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese, Veggies, & Egg

Cheese, Veggies, & Egg

Not Vegan
VS
Package of Pretzel Crisps White Crème & Peppermint

Pretzel Crisps White Crème & Peppermint

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
464 kcal
2g
Sugars
50g
11.9g
Fat
17.9g
5g
Protein
3.6g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Cheese, Veggies, & Egg and Pretzel Crisps White Crème & Peppermint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese, Veggies, & Egg is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese, Veggies, & Egg takes the lead with only 1.99g of sugar per 100g, whereas Pretzel Crisps White Crème & Peppermint contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Cheese, Veggies, & Egg or Pretzel Crisps White Crème & Peppermint?

Cheese, Veggies, & Egg appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese, Veggies, & Egg vegan?

No, Cheese, Veggies, & Egg is not certified vegan.

What is the calorie difference between Cheese, Veggies, & Egg and Pretzel Crisps White Crème & Peppermint?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.