Head-to-Head Analysis

Cheese with Green Chiles Dip & Spread vs Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Cheese with Green Chiles Dip & Spread

Cheese with Green Chiles Dip & Spread

Not Vegan
VS
Package of Rings

Rings

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
536 kcal
0g
Sugars
1.8g
11.7g
Fat
39.3g
10g
Protein
3.6g
1.9g
Salt
3.6g

The Verdict: Which is Better?

When placing Cheese with Green Chiles Dip & Spread and Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Cheese with Green Chiles Dip & Spread is the clear winner. With 369 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Cheese with Green Chiles Dip & Spread takes the lead with only 0g of sugar per 100g, whereas Rings contains 1.79g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Cheese with Green Chiles Dip & Spread offers a protein boost with 10g per 100g, outperforming Rings in this category.

Frequently Asked Questions

Which is healthier: Cheese with Green Chiles Dip & Spread or Rings?

Cheese with Green Chiles Dip & Spread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Cheese with Green Chiles Dip & Spread vegan?

No, Cheese with Green Chiles Dip & Spread is not certified vegan.

What is the calorie difference between Cheese with Green Chiles Dip & Spread and Rings?

There is a difference of 369 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.