Cheese Wow! Sharp Cheddar vs Greek strained nonfat yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cheese Wow! Sharp Cheddar
Greek strained nonfat yogurt
The Verdict: Which is Better?
When placing Cheese Wow! Sharp Cheddar and Greek strained nonfat yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cheese Wow! Sharp Cheddar is the more energy-dense option here, packing 223 more calories per 100g than Greek strained nonfat yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cheese Wow! Sharp Cheddar offers a protein boost with 12.9g per 100g, outperforming Greek strained nonfat yogurt in this category.
Frequently Asked Questions
Which is healthier: Cheese Wow! Sharp Cheddar or Greek strained nonfat yogurt?
It depends on your goals. Cheese Wow! Sharp Cheddar has 290 calories, while Greek strained nonfat yogurt has 66.7 calories. Check the detailed table above for sugar and fat content.
Is Cheese Wow! Sharp Cheddar vegan?
No, Cheese Wow! Sharp Cheddar is not certified vegan.
What is the calorie difference between Cheese Wow! Sharp Cheddar and Greek strained nonfat yogurt?
There is a difference of 223 calories per 100g between the two products.
